Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Datt, Mittal, who is director of Wellness Home Clinic and Sleep Centre, Punjabi Bagh, Delhi, says maintaining a consistent ...

Beyond just feeling tired, sleep deprivation triggers serious health effects. Discover how insufficient sleep impacts ...

Daylight saving time increases the risk of heart attacks by 24% on the Monday after the shift. Additionally, fatal car ...

New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory ...

Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key ...

This week's Xplore on health talks about chronic sleep deprivation and its link to neurodegenerative diseases, cataract surgery, rising obesity cases among chi ...

Simba has conducted a study on the physical effects that sleep deprivation can have on the body. The results show that bad ...

New research, published in The Journal of Immunology, reveals insight into the impact sleep quality has on a person’s immune system, and how it could be linked to the development of diseases such as ...