Did you know your sleep habits affect your weight? In light of Sleep Awareness Month, learn how the two are related and why ...

Beyond just feeling tired, sleep deprivation triggers serious health effects. Discover how insufficient sleep impacts ...

Three days without sleep and a person typically cannot speak clearly or walk steadily. Add another two days and he or she is likely to be hallucinating and on the verge of a mental breakdown. Sleep ...

Datt, Mittal, who is director of Wellness Home Clinic and Sleep Centre, Punjabi Bagh, Delhi, says maintaining a consistent ...

New research reveals how even one night of sleep deprivation can impact immune response and the prevalence of inflammatory ...

Skipping just one night of sleep causes healthy adults to see a spike in immune cells linked to chronic inflammation, a key ...

Simba has conducted a study on the physical effects that sleep deprivation can have on the body. The results show that bad ...

New research, published in The Journal of Immunology, reveals insight into the impact sleep quality has on a person’s immune system, and how it could be linked to the development of diseases such as ...

Academic.oup.com Five of the lean participants went on to complete a 24-hour sleep deprivation challenge, with researchers finding that the lack of sleep altered the profile of their monocytes to ...