With modern design trends shifting toward wellness and sustainability, finding practical ways to bring more natural lighting ...

Light therapy has risen in popularity as a promising, non-invasive method to combat mental health challenges, particularly ...

You've probably seen those sleek masks and devices emitting a gentle red glow, often touted for their skin-rejuvenating ...

a Stanford study reviewing red light therapy as a treatment for depression, and a University of Toronto study testing the potential of red light therapy to reduce chronic pain. How to use red ...

Depression can cause fatigue and a lack of motivation, but establishing a routine may help you manage these symptoms.

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. The study found that ...

Transgender adults in the U.S. who received gender-affirming care had a significantly lower risk of moderate-to-severe depression compared to those who did not receive treatment, researchers said ...

Those participants who received hormone therapy had significantly lower risks of moderate to severe depression symptoms in their four years of follow-ups, according to the study published Monday ...