Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

Denise Austin shares “effective” core exercises for women over 50 with Prevention. Her favorites include standing moves, planks, and bicycle crunches. The star also explains how to get the ...

Denise Austin shared a workout video targeting the abs on Instagram. The fitness pro demonstrated three “easy” standing moves ...

Denise Austin’s number one tip is to stay fit and live a healthy lifestyle. The fitness pro regularly motivates her fans with top wellness tips and easy workout moves. Her latest tutorial involves ...