Dehydrated Dragon Fruit is a fun and healthy snack that's easy to make. You can use this dried fruit for a snack, a creative food topping, or a cocktail garnish. If you are looking for more ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...

but this may change as we rediscover the health benefits of this much-maligned dried fruit. They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune.