Chronic stress is a silent killer that many Nigerians endure or ignore without adequate regard for its dangers. While ...

Pyschologist Peter Quarry is not alone among his colleagues in noticing more clients want to process their feelings about the ...

Having anxiety is not a reason to stray away from scuba diving, and I've figured out what helps with anxiety during scuba ...

It’s not easy to move to another country and we really felt as a family this was the safest and best thing for us to do,” the ...

Doctor visits don’t always have to be stressful. Discover simple strategies for managing health anxiety at any age, plus how social media affects your fears. Start feeling more confident today.

Dear Eric: My husband is in his mid-80s and I’m in my late 70s. My husband has always suffered from anxiety, whereas I am calmer.

Outgrowing a therapist is a sign of progress Finding the right fit for your next stage of growth will ensure that therapy ...

With Pope Francis entering his fourth week in hospital, those working in the Apostolic Palace are grappling with the ...

Dr Ali Ajaz, a consultant psychiatrist, has shared a video on TikTok explaining that there is one supplement that anyone with ...

It doesn’t matter if it’s as simple as a routine checkup, an unexpected illness or just the thought of sitting in that waiting room, many of us experience health-related anxiety at some point.

Dr Ali Ajaz, a consultant psychiatrist, has shared a TikTok video where he claims there is one supplement that can "help" ...