With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily ...

This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...

Cornish dairy brand, Trewithen Dairy ( has introduced three delectable yogurt flavours to its range inspired by the ...

I’m always on the lookout for snacks that are easy, healthy, and actually satisfying. These blueberry swirl yogurt bites have ...

The creamy dairy food has long been a staple of ... One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal, is to toss chopped fresh fruit into plain yogurt ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Go-GURT and Minecraft are joining forces to bring fans a new, limited-edition Minecraft Go-GURT . Just like Minecraft ...

Eating low-fat dairy products, like Greek yogurt and cottage cheese ... both can be filling meal or snack options. One cup of low-fat cottage cheese provides 23.5 grams of protein, while the ...

Metabolic syndrome After studying data from 827 men and women, Iranian researchers concluded that those who consumed the most dairy (milk, yogurt, and cheese) were less likely to have enlarged ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...