If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...

If you thought going vegetarian meant sacrificing protein, think again. Eggs are often considered the gold standard for ...

Lactose is the common FODMAP found in dairy foods, and some dairy products are particularly high in lactose. These include cow's milk, condensed milk, evaporated milk, soft cheeses, and yogurt.

Holidaymakers face fines of up to £5,000 if they bring back meat or dairy products as government seeks to prevent spread of ...