Maintaining cognitive agility as we age is crucial for independence and quality of life. This article unveils three engaging ...

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Keep your brain sharp and avoiding looking for dates, names and the like on your smartphone with these simple steps.

Living with Parkinson's comes with its own set of unique challenges, but what if we told you there's a powerful ally, easily ...

Every day, certain habits seem normal, even harmless. But when repeated over time, they can slowly wear down brain function, affecting memory, focus, emotional balance, and even long-term mental ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and ...

Starting your sunrise yoga session with focused breathing exercises can prove beneficial for calming the mind and prepping it ...