Medically reviewed by Kayla Girgen, RD Turmeric (Curcuma longa) is a spice that grows naturally in southeastern Asia. It has ...

Its distinctive yellow-orange color comes from curcuminoids, bioactive compounds that give turmeric its remarkable anti-inflammatory qualities. These properties are particularly effective in ...

I'm a registered dietitian with firsthand experience of using turmeric curcumin supplements. See which product topped my list ...