Self-respect is a cornerstone of mental health and well-being, but it's not something that just magically happens.

Self-respect is a cornerstone of mental health and well-being, but it’s not something that just magically happens.

Self-worth, or your belief in your own value as a person, generally comes from within. Self-esteem, or your opinion of your traits and abilities, often comes from outside sources. You can boost ...

But every single person has worth and value—and the ability to ... not what you do. Cultivating self-esteem is the antidote to self-loathing. Learning how to silence one’s inner critic can ...

But every single person has worth and value—and the ability to ... not what you do. Cultivating self-esteem is the antidote to self-loathing. Learning how to silence one’s inner critic can ...

This involves cultivating self-caring behaviours ... called "self-ambivalence" makes people ambivalent about their self-worth, morality, or lovability. One study shows that working on this ...

these are the seven hidden signs of low self-worth to look out for. Recognising these hidden signs of low self-worth is key to being able to combat it in the long run – and clinical psychologist ...

Financial journalist Annabelle Williams explains why it’s pointless to equate your self-worth with your salary. “In nearly all developed countries, women have less money saved than men at ...

Studies are now showing that increased social media use is connected to higher rates of anxiety, depression, and low self-esteem in teenagers. I hope to avoid some of that as my daughter grows ...