The bottom line is that soda is not a great choice for your health. Drink water instead. You can flavor it with cucumber, lime, mint, or frozen berries if plain is too boring. If caffeine is what ...

In a blender, mix diced cucumber, lemon juice, mint leaves, water, honey, ginger and salt. Blend to get a smooth, runny puree-like mixture. 2. Fill multiple glasses with ice cubes (optional). Strain ...