Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.
Plus, she's put together a 30-minute elliptical workout that's beginner-friendly and easy to modify for any fitness level ... of a lower-impact option; those cross-training for a certain higher ...
The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?
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