LDL (Low-Density Lipoprotein) cholesterol, also known as "bad cholesterol," can be extremely dangerous for your health. It ...

Hi Angela, I wonder if you can help. I suffer quite badly from cramps in my legs and feet. I know it only sounds like a small problem, but it is really annoying and quite painful.

If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of ...

or dangling your feet over the edge of your bed at night. What are the risks of using quinine for leg cramps? Most of the serious side effects reported from the use of quinine have been in ...

Cramps are when your muscle suddenly tightens ... 1/ Experiencing tingling sensations in your feet and legs while walking can be one of the initial indicators of diabetes. It signals peripheral ...

While walking is great for your overall health, a few signs that you need to take seriously could be initial symptoms of type 2 diabetes like cramps, excessive tiredness, feelings of pins and needles ...