Pexels The bound angle yoga pose is another helpful pose to deal with menstrual cramps. This pose also soothes the digestive ...

Leg cramps at night are a problem that wakes you up in the middle of your sleep. The pain is so intense that it becomes ...

Pineapples are rich sources of bromelain, vitamin C and manganese that can help in managing period pain naturally.

Persistent leg and foot cramps may indicate underlying health issues beyond simple muscle fatigue. Learn the warning signs ...

Magnesium plays a critical role in bodily functions and its deficiency can lead to cramps, fatigue, poor sleep, and anxiety.

The Department of Health (DOH) on Monday reminded the public against heat-related illnesses such as heat cramps, heat ...

Led by Lux Interior and Poison Ivy, The Cramps were among the most original outfits of punk rock, but the psychobilly stars often rejected their 'cult' status.

Due to replenish iron loss through bleeding with foods like spinach, kale, Swiss chard, lean red meat, lentils, and beans. It ...

Hing, or asafoetida, is more than a spice in Indian cuisine; it has medicinal properties that alleviate digestive discomfort.

Heat cramps likely Dagupan City in Pangasinan is likely to reach the “danger” heat category index today (Tuesday) ...

Despite scoring a fighting hundred, Towhid Hridoy shouldered the blame for Bangladesh’s failure to post a more challenging ...