Normally, cortisol levels are at their highest in the morning when we wake up, but drinking coffee on an empty stomach can ...

In other words, those who drink coffee in the afternoon or evening may see a drop in the production of melatonin, a hormone ...

For many of us, a cup of coffee is a daily ritual we simply can’t skip as the UK consumes 98 million cups every day. But ...

Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...

Scientists believe drinking a certain amount of coffee each day produces a healthy bacteria that can have a host of health ...

Dr Pranav Honnavara Srinivasan, senior consultant gastroenterologist at Fortis Bengaluru, tells indianexpress.com, “Drinking ...

A scientist says drinking your coffee too early after waking up can increase your tolerance to caffeine and reduce the impact ...

A growing number of women are eschewing their flat whites for a shot of matcha instead. And with promises of improved energy, ...

The best time to drink coffee is 60-90 minutes after you ... 7 and 10 a.m. The thinking here is that because our levels of cortisol — the stress hormone that wakes us up and keeps us alert ...