In today’s fast-moving and demanding world, our bodies constantly deal with stress. A key hormone responsible for handling ...

Slow and steady movement is the best place to start when it comes to cortisol management. If you currently do a lot of high-intensity work (which, yes, is a stress on the body), pull back and opt for ...

One sign of moon facies is that if you look at the patient directly, face to face, you can't see their ears. Other symptoms ...

Cortisol helps regulate metabolism, immunity, and the body's sleep-wake cycle. However, when cortisol levels become imbalanced, they can disrupt sleep, leading to poor rest and long-term health ...

It’s normal for cortisol levels to rise and fall throughout the day. This pattern is called the diurnal cycle, says Sinha: cortisol is highest in the morning, then plummets in the afternoon ...

We all have cortisol, in other words, and we all need it. It’s normal for cortisol levels to rise and fall throughout the day. This pattern is called the diurnal cycle, says Sinha: cortisol is highest ...

Breaking free from cortisol-dependent leadership requires a fundamental reimagining of how we activate our potential. Here's ...

It is meant to spike in short bursts and return to baseline once the stressor is resolved and the stress cycle complete.' The problem, of course, is when cortisol becomes chronic and remains high ...

Total serum cortisol and CBG levels were higher in subjects taking oral estrogens than in controls (P <0.001); however, levels in subjects taking transdermal estrogen were similar to controls.