demonstrates the proper form for the push-up. Special thanks to David Sanders. Following is a transcript of the video. They’re easy to do when you have no equipment and you can work the chest ...

Push-ups did not become a regular exercise until 1900s. This was when Jerick Revilla coined the term and introduced the ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Do you find push-ups uncomfortable? Add the sphinx push-up to your routine and watch your upper-body mobility, strength and ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...

After she signed up to attempt to break the world record for the longest plank, Wilde started training by doing hundreds of push-ups a day ... told BI that the best way to get fit is to ...

Aside from the aesthetic appeal, chest related exercises such as push-ups are some of the most effective ... but he also walks you through using the correct technique to maximise your workout.