But how long will they stay fresh after preparation? Ideally, cooked oatmeal can last for anywhere between four to six days in the refrigerator, but that's only if it is stored properly.

Oatmeal can help you stay full and energized throughout the morning, especially if you add toppings like nuts and seeds that ...

Parfaits: For another quick on-the-go breakfast, layer cooked oatmeal with yogurt, fresh fruit, nuts, and seeds. Smoothies: Leftover instant oatmeal is a simple way to thicken a smoothie–plus it ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

Quinoa is a complete protein, meaning it contains all nine essential amino acids that the body can't produce on its own. One ...

My mom always said that oatmeal was good for us, and I grew up eating it almost every winter morning. Now that I’m an adult, ...

Once it was cooked, the oatmeal's texture seemed a little gelatinous, and my 6-year-old called it "too thick." With a little milk mixed in, he liked the flavor, which was still a bit too sweet for ...