Of particular note is that the younger the gourd, the easier it is to cut and the better the flavor—important aspects to consider if you’re planning to cook a gourd that’s been sitting on ...

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

A calabash gourd seemed like the next logical chal­lenge ... Hammock strung, flysheet secured – it was time to cook. Yeoh hollowed out the calabash, slicing the top quarter off to create ...

Learn how to cook courgettes in three delicious ways – fried, baked and spiralised. For the sprialised courgette, you will need a spiraliser or large noodle attachment of a free-standing mixer ...

Karela, or bitter gourd, is often celebrated for its numerous health benefits, but its leaves are a lesser-known treasure ...

Alternatively you can even pressure cook them for 12 minutes. Reserve most of the cooking liquor for later. 2. Wash, pat dry and dice the zucchini, bottle gourd and eggplant into a bowl of chilled ...