Teams too often ignore the fact that people don't think and work alike. Teams must instead appreciate their different work ...

D octors have long pointed to good sleep as the no.1 lifestyle choice to stay physically and mentally healthy and age well, reducing the risk of chronic conditions like heart dise ...

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

Explore the psychology behind decision fatigue, how it affects choices, and learn practical strategies to combat mental ...

Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

Cognitive reappraisal—generating a positive, even absurdly incongruous, reinterpretation of a negative event— often underlies benign humor.And in fact, researchers find that the use of benign ...

“The findings do support the hypothesis that a keto diet during mid-life may be an effective strategy for preventing cognitive decline in late life,” he said. “A clinical trial of a keto ...