Cognitive flexibility plays a huge role in your decision-making process. It refers to your ability to adapt your thinking and ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

For the first time, scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility, according ...

For the first time, researchers have directly observed dopamine release in the human brain during moments of cognitive ...

Many of us experience changes in our thinking, focus, and emotions without realising they could be signs of cognitive decline ...

For the first time, scientists have confirmed a neurobiochemical link between dopamine and cognitive flexibility ...

Microdosing psychedelics like LSD and psilocybin shows potential for enhancing mental health, creativity, and cognitive ...

The first goal is to restructure exaggerations. You can cultivate cognitive flexibility by asking questions like, “What’s the evidence for and against this idea?” “Is it possible that ...