Engaging in activities boosts memory and cognitive function, improving information retention and brain health.

Engaging yourself in games, reading, dancing, and languages improves memory, focus, creativity, problem-solving, adaptability ...

It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as you age — your brain actually gets smaller the older you get, shrinking about 5% per decade ...

“As a neurologist, here are four things I'll never stop doing for better brain health,” he said. These things are learning a ...

The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...

Writing your own stories based on African folklore stimulates imagination and creativity. This activity requires you to draw ...

"While physical exercise is known to reduce cognitive decline, the cellular mechanisms behind its neuroprotective effects ...

Air pollution harms cognitive functions by damaging brain cells, reducing oxygen flow, and increasing inflammation, leading ...

Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...