"But the hack can be simple. A glass of water with a little pinch of salt taken about 30 minutes before you drink your coffee ...

Rory McIlroy has opened up on his caffeine consumption and how judging when to enjoy a coffee, and when not to, has made a ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Discover how coffee on an empty stomach may affect hormones, skin, and energy and how small changes can optimize its benefits ...

Multiple studies have raised questions over the impact of coffee, including one from researchers at Creighton University and the University of Miami ...

Coffee can offer health benefits, particularly for liver health, but it's crucial to consume it wisely. Bullet coffee, popular in ketogenic diets, is high in fats which might strain the liver, whereas ...

But your pre-work coffee could be disrupting this process. For example, when it comes to Vitamin D, researchers from Creighton University and the University of Miami found that caffeine can hinder the ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

Vitamins and minerals are key to helping us stay healthy but experts at universities have raised concerns over what could reduce their effectiveness ...

While the caffeine in coffee is a diuretic (meaning it encourages urine output), the diuretic effect from the caffeine in a standard serving of coffee is mild—especially if you already have a ...

An expert has uncovered three everyday drinks that could be sabotaging your skin’s health without you realising it. Sam ...