Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Learn how the Doomsday Clock serves as a potential indicator for health crises, including substance use disorders and ...

Time crystals are like a clock that never needs winding or batteries. “In theory, it should be able to go on forever,” Zu said. In practice, time crystals are fragile and sensitive to the environment.

A new study investigated the mortality and mental health correlates of the iconic Bulletin of the Atomic Scientists' Doomsday Clock. Results indicate the closer the Doomsday Clock ticks to ...

Adjust the temperature to improve sleep. The Sleep Foundation says the best temperature for most is 65 degrees Fahrenheit, though older adults may do better warmer: 68 to 77 degrees, per a study in ...

Other tools, such as the Epigenetic Clock, which measures DNA methylation patterns, provide complementary information about biological age. These diverse approaches to measuring aging—including ...