Bullish - Video High Jump & Strength Training: Power Clean & Deadlift Workout Routine Posted: March 24, 2025 | Last updated: March 24, 2025 If you want me to coach you personally to jump higher ...

The conventional variation requires lifters to stand with the feet shoulder-width apart and facing forward, while the sumo requires a wider stance, with the feet well outside of the hips and facing ...

If you want to lift better, join the resistance: Use the banded deadlift to prep the glutes for any leg-centric lifts or workouts.