My approach to friendships changed when I became a parent. I learned about healthy boundaries, stopped people-pleasing, and ...

These steps can help you create an inner circle that is good for you well-being. Step 1: Identify the Supportive Relationships Start by taking inventory. Who are the people you spend the most time ...

With their potential for love, conflict, and vulnerability, it’s no surprise that romantic relationships and mental health are deeply connected. A growing body of research shows that healthy ...

The Sisters Rise Circle is one of about a dozen circles run by Restorative Justice for Oakland Youth, a nonprofit based in Oakland that uses restorative practices to address conflict and promote ...