Chronic stress promotes an excess of fat accumulation around the midsection which contributes to inflammation, making your ...

Travel has always been an antidote for many, but now retreats are going one step further, offering tailored programmes to ...

Research shows that chronic stress might be secretly damaging your digestive system. Learn stress-induced stomach ulcers and ...

Medical specialists share the most common causes of dizziness and vertigo, plus health warning signs that require immediate ...

Stress—whether in the form of chronic stress, unresolved trauma ... thereby reducing the physical and emotional symptoms of trauma (Ogden & Minton, 2000). Integrating Mind and Body: By bridging ...

While stress is an unfortunate fact of modern life, scientists are still learning how it affects us. Chronic stress, in particular, has been linked with many negative health outcomes—and a new ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

But chronic pain is something different; the brain continues to receive pain signals long after the original injury or onset of pain. What are the symptoms of chronic pain? Created with Sketch.

A groundbreaking study suggests that IBS might be more of a brain issue than a gut disorder. Researchers found that ...

Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population. Researchers from Japan have now discovered that opioid delta-receptor ...