About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

Insomnia is the absolute ghetto of the mind, body and soul. 'It is years of the loneliest, darkest and most despairing hours in the middle of the night... It's a lower sex drive. It's nihilism and ...

It’s not — it’s a fundamental pillar of health. Unfortunately, countless Canadians live with chronic insomnia, causing them to miss out on the myriad benefits of restorative sleep.

Sleep tends to decline with age and up to 20% of older adults experience chronic insomnia. Poor sleep is not just frustrating—it is linked to serious health risks, including cognitive decline ...

As he admits, it is rather ironic that a sleep therapist should have had insomnia. You might think he would have known better? Van de Laar began to suffer from chronic insomnia in his late twenties.

Others, not so much. If you’re one of the 16million Brits with insomnia or other sleep troubles, here are some products and lifestyle tweaks you might want to try - and the ones you’re ...

The new data provides evidence of the benefit of Idorsia’s dual orexin receptor antagonist, daridorexant (QUVIVIQ™), at a daily dose of 50 mg, in patients aged >=55 years with chronic insomnia ...