A fitness guru has shared his top tips for dodging the dreaded Christmas weight gain. During the festive season, it's all too easy to indulge a little more than usual, with many of us reaching for ...

Mark Wahlberg is beefing up. The actor updated fans on his fitness journey in a Friday, April 4 Instagram post, where he ...

first) so you should be around half a stone trimmer by Christmas. Importantly it won't hamper your weight loss effort by sending your body into starvation mode.

Now that the Christmas tree is composting and radio ... but with full-blown SAD, weight gain can be far more than that." Either way, it stems from the same cause: Sensitivity to the lack of ...

Kansas City Chiefs' quarterback Patrick Mahomes picks up a first down on an impressive back-handed flip pass to tight end Travis Kelce for a 13-yard gain. 46-yard touchdown! Philadelphia Eagles ...

The S&P 500 rallied 1.3% for its first gain since Christmas and its best day in nearly two months. Strength for Big Tech stocks helped it break a five-day losing streak, its longest since April ...