Then, after stumbling across Peace Out, a mindfulness stories podcast for kids, I invited her to listen. My daughter is a voracious reader, and the combination of storytelling and mindfulness was ...

If you’re interested in teaching mindfulness for kids, here’s a list of children’s picture books and nonfiction books that will help you introduce the concept of mindfulness to a child.

From study pressure to digital addiction, kids nowadays face daily distractions that impact their emotional and mental well-being. Teaching mindfulness at a young age helps your child build self ...

When children embrace mindfulness, they enhance not only their academic and creative abilities but also their overall happiness and health. Pritam Kumar Agrawal, Founder & Director, Hello Kids ...