One of the primary benefits of lecithin is its ability to support brain health. Lecithin contains choline, which is a nutrient that is essential for brain function. Choline helps to improve memory ...

Alpha-GPC, a choline-rich supplement, enhances brain health by increasing acetylcholine, with potential applications in ...

Prenatal vitamins often don't have choline, an essential nutrient—these supplements can help you fill the gap Choline is an ...