Health on MSN10 个月
Everything You Need To Know About Choline
Choline is an essential nutrient often grouped with the B vitamins due to its similar functions in the body. While it is ...
essanews.com on MSN1 年
Boosting liver health. Essential roles of amino acids, choline, and vitamin C
The Optimal Combination for Liver Health The Role of Choline (Vitamin B4) Choline, often identified as vitamin B4, is vital ...
10 foods rich in vitamin E to support eye, skin and immune health
Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...
Knowridge Science Report11 天
Lack of this nutrient may increase the risk of Alzheimer’s disease
The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...
Everyday Health19 天
The 15 Prenatal Vitamins to Take Before, During, or After Pregnancy, According to RDs
vitamin B12, and zinc citrate, so your body can better absorb them. And you’ll get pregnancy essentials like choline, DHA, and folate for the baby’s brain and neural tube development.
Healthline14 天
Nutritional, Caloric, and Protein Content of Hard-Boiled Eggs
They’re an excellent source of high quality protein and rich in B vitamins, selenium (28% DV), vitamin A (8% DV), and other important nutrients and antioxidants like choline, lutein, and zeaxanthin.