Moreover, potassium helps eliminate excess water, reducing swelling. Some people avoid chicory because of its bitterness. This can be reduced in two ways. The first option involves soaking the ...

Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee. This article explores five delicious and healthy ways to ...

Water and stand in a cold frame, or in a slightly shaded space in the garden. There are several varieties of chicory that are ideal for forcing in winter for tender, blanched heads. To do this ...

Chicory is available throughout the winter months. Choose chicory with crisp, fresh-looking leaves that are springy to the touch and tightly packed; there should be no sign of insect damage. Once ...