PITTSBURGH — Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, like all legumes, they have many health benefits.

Wholesome, versatile, and rich in fiber and proteins: chickpeas are a true must-have in my kitchen! I love using them in stir ...

Chickpeas contain a moderate amount of calories and several vitamins and minerals. They're also a good source of fiber and protein ...

Chickpeas, lentils have more zinc and iron, key vitamins for better nutrition New Delhi: Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than ...