Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about their health benefits and drawbacks.

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Starting the day with Ginger Chia Water can boost metabolism ... including fat loss in the belly area. Chia seeds are rich in fiber and expand when soaked, creating a gel-like consistency in ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

A recent study in Nutrition & Metabolism shows that chia improves cardiovascular health and reduces abdominal girth.

Mix oats and chia seeds to supercharge your porridge. Simply cook your oats as usual in milk or water, then stir in two ...

Stir coconut water with fresh mint leaves, a splash of lime juice, and ice for a super refreshing summer drink. Mix coconut water with cucumber slices, lemon, and ginger for a refreshing detox drink ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide ...