A University of Toronto study found that people who consumed two heaping tablespoons of chia daily lost over five times more ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in health and wellness.

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water. Lara Vukelich is a freelance writer in San Diego, California.