Every time you complained of chest congestion, your mother may have asked you to gargle with salt water or given you a concoction of herbs like ginger, garlic and some spices like pepper.

Try adding some honey to a warm drink like tea to help clear up chest congestion even further. Research has shown that honey ...

If taking the natural route didn’t clear your chest congestion, there are some over-the-counter solutions that may do the trick. Over the counter expectorants (like Mucinex) or a decongestant ...