How much time are you wasting by getting distracted with emails? However, research offers a compelling case for why checking email less frequently can significantly reduce stress and improve well ...

New research has just confirmed what we always suspected: checking emails after work is not a good idea. We’re all guilty of doing it. We see another work-related notification pop up on our ...

Recent data from Budget Direct reveals a startling trend. Seventy per cent of Australians check work emails or other communication channels while on holiday, with 43 per cent doing so daily.

To keep on top of the many emails they receive, workers spend long hours checking and sorting through their inboxes. This time-consuming activity can become a source of stress, especially when ...

Most American adults check both their work and personal email every few hours throughout the day, according to recent research from Adobe. The report was based on data from a survey conducted in July ...

In the latest episode of Secrets of the Most Productive People, we explore the benefits of a disconnected vacation and how to deal with the email deluge once it's over. How to check email on ...