Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

DIETING for three days is as good as doing it for seven if you want to lose weight, according to a study. Research found 4:3 ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

CEREAL HAS TAKEN a beating from wellness influencers recently, often being dismissed as nothing more than a bowl of empty calories or an ultra-processed villain. Clara Nosek, R.D., says forget all ...

The pioneering US health reformer and breakfast cereal inventor introduced plant-based meat substitutes to the public.

I have a habit of eating cereal for supper if I don’t have any other ideas. Since I hadn’t eaten any vegetables, I made a ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...