Catudal often recommends paleo-diet-style plans (aka a caveman diet), which focus on fruit, veggies, meats, fish, nuts and seeds, and oils. The thinking goes that endomorphs do best when they ...

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.

This high-protein, meat-based diet throws conventional dietary wisdom out the window.… The post Caveman Cuisine Rave: Decoding the Carnivore Diet appeared first on Style Rave.