The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.
The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...
What if eating like a caveman is the key to cutting the pounds, having clear skin, and getting rock-hard abs? The paleolithic diet - or paleo diet - involves eating foods humans would have eaten ...