The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

Hollywood stars such as Channing Tatum and Matthew McConaughey are known advocates of this diet, - and it seems to work wonders for them. Also referred to as the 'caveman diet', it encourages ...

What if eating like a caveman is the key to cutting the pounds, having clear skin, and getting rock-hard abs? The paleolithic diet - or paleo diet - involves eating foods humans would have eaten ...

I wanted more than anything to simply take care of my body for a change – I found myself proffering caveats, apologies and excuses any time I had to come out of the diet closet. “I’m really ...

Meanwhile, the Ketogenic diet severely limits carbohydrates and favors fat to achieve ketosis, the metabolic state where the body gets its energy from fat. It is beneficial for people with certain ...