It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

EXCLUSIVE: Dr Hilary Jones shared his advice as he highlighted the importance of a maintaining a healthy weight, in a bid to lower the risk of cancer ...

The real Paleolithic diet included significant wild grass consumption by crushing oats, rye, and barley. Tubers that were ...

which has latterly been popularised in the famous Paleo diet, which recommends we follow in the dietary footsteps of our Paleolithic forebears. This had a positive influence on the cave dwellers ...