The paleo diet - or 'caveman diet' - is based on eating the same kinds of unprocessed foods early humans would have eaten between 3.3 million and about 10,000 years ago.

The Caveman Diet, also known as the Paleo Diet, is a weight-loss craze where calorie-counters pick foods they think early humans may have eaten. For most followers, this means a meat-heavy diet.

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

What if eating like a caveman is the key to cutting the pounds, having clear skin, and getting rock-hard abs? The paleolithic diet - or paleo diet - involves eating foods humans would have eaten ...

Those experiences have also convinced him that balance is the best approach to a healthy lifestyle. “Some people are advocating the paleo diet, the caveman diet,” Leonard says. “It’s a fairly narrow ...

His diet consists of fast food and almost no vegetables ... Something you would, you know, a caveman would beat someone else over the head with. It was absolutely massive So, you know, when ...

This means a diet that works for someone else ... Your body is pretty much still a caveman.” These are great mechanisms of survival, but not needed with the modern stress we experience.