Catechins present in tea (green, white, and black) are well-known for their antioxidant qualities. Catechins have been demonstrated to have antibacterial efficacy against staphylococcus ...

A powerful skin-health booster, matcha can be your glow-getter as it comes with strong anti-inflammatory and antioxidant ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend your life, according to research.