Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

The powder, after all, does not leave the water ... As well, preliminary research indicates the catechin epigallocatechin-3-gallate (EGCG) in matcha helps kill off prostate cancer cells and ...

Particularly noteworthy is its catechin content ... Begin by blending half a teaspoon of powder with a small quantity of warm water (temperature between 158-176 degrees Fahrenheit), mixing ...