If you've ever taken a yoga class, then you're probably familiar with the cat-cow pose. This full body move is typically used to loosen up your body to prepare for the rest of your practice ...

“Cat-cow pose is one of my favourites as it’s a comprehensive movement that involves transitioning between two positions: Cat Pose (Marjaryasana) and Cow Pose (Bitilasana),” explains yoga ...

Some say cats are evil and bring with them bad fortune and ill luck, while others say that they are bringers of love and ...

IMAGE: Pushpa R shows you how to do the Marjariasana-- the picture on the left shows you how to do the Cow Pose while the picture on the right shows you how to do the Cat Pose. Photographs ...

Mr Tinkles moves into the Sleepy Panda pose in Cat Yoga. 9. Female cats are more ... us off the face of the earth with one swipe of a paw. If they could be bothered. Which thankfully, they can ...