When you need a quick post-workout boost or are scrambling to hit your daily protein goal, protein bars are a popular choice.

Its casein protein powder is cold-processed, meaning it's never exposed to high temperatures, which the brand says enhances the bioavailability of the protein. It's also created with acid-free and ...

Protein bars are definitely tasty ... Another study found that casein and pea protein increased satiety (feelings of fullness) more than other types of protein, like egg and whey.

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...