The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for ...

And the workout you get from a particular cardio machine depends partly on your own fitness, exercise intensity, and the machine being well set up for the user’s body mechanics, Jo says.

The Sunny Health & Fitness magnetic rowing machine is on sale at Amazon for $147.23, down from the normal price of $249.98.

Cardio workout machines are the perfect way to invest in a fitness routine that will help you stay on track with your needs.

New Year fitness goals often fall by the wayside. While certain kinds of exercise depend on getting out and about, there’s a sure-fire way of ensuring it’s never far from your mind: buy a piece of ...

There are also practicalities to consider — which exercise machine might fit best into your home? Which fits best into your lifestyle? Some exercise machines may be best suited to those with ...

If you are looking for the best rowing machine to bring rowing workouts into your home gym activity, there are quite a few you could choose from. They aren't a cheap piece of cardio equipment ...

Neat. Plus, for runners, rowing machine workouts mean you can increase your cardio fitness without adding extra impact to your joints. Win! 'This is because rowing requires concentric muscle ...

Expertise Exercise physiology | Exercise prescription ... We tested the best elliptical machines to meet your fitness goals from the comfort of your own home, from intense workouts to light ...